
No, this isn’t a Zen koan, nor is it a riddle for 8-year-olds. It’s a straight-up question. And the answer of course is: when it’s an infusion – or a decoction. Okay, maybe it was a riddle. When we think about using plants as medicines, often the first idea is to make a nice herbal…
Hi, I'm Sarah , and I'm passionate about natural healing. My mission is to make it easy and fun for you to integrate wellness into your busy life. Here, you'll find simple tips, recipes and reflections on wellness from the inside out. 




